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Order ASYLUM Volume 2

Order ASYLUM Volume 2 Asylum Volume 2: Elite Training Series is now available!! This is not a “pre-order”, but an actual live order.  They will start shipping direct to you immediately!  If you liked Asylum, you’ll love going even harder, digging even deeper, and looking like a pro athlete. And the best part about Asylum...
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Order Les Mills COMBAT!

Order Les Mills COMBAT! Order Les Mills COMBAT!! Links for the brand new workout program Les Mills Combat ARE LIVE! Read more below and place your pre-order!   Only a $59 price tag for a 60 day MMA home workout is a GREAT deal and if you want the weighted combat training gloves to make the workouts more intense, you can opt for...
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Photo Tips

Photo Tips So you have been working out and transforming your body, and now you want to document the results / progress for the scrapbook, a YouTube video, the photo galleries, or to be put on the GooBurner team website… whatever the case may be.  How do you get the very BEST pics possible?  There are several tips...
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Finding the Right Workout

Finding the Right Workout I’ve spent over 2 years doing Beachbody workout programs …. ONLY Beachbody workout programs. I haven’t used the gym or any workout machines. Who needs them? Clearly I haven’t! I owe all of my fitness success to this great assortment of programs.  I want to show people what’s possible with these...
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What’s New From BeachBody

What’s New From BeachBody Hey GooBurners!  Today I want to pass on some breaking news on workout programs and new things coming your way. So let’s get right to it = 1) Body Beast = Orders are being shipped! I have already gotten mine.  Body Beast will include very specific set training to recruit more muscle fibers and...
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Overtraining

Overtraining Are you “Overtraining”?  How do you know?  What are some guidelines to follow? First, let me just say that there are two common situations I run into with “overtraining” 1)  The person who is new to the workouts (within the first couple weeks) and asks me if they are overtraining because they are...
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More Beast Info!

More Beast Info! Check out this newly released video talking about the line of supplements that will be coming out with the Body Beast program.  Also I put a few answers to some basic questions about the program below the video.   Question #1: “When is Body Beast coming out?” Answer: Current time frame is...
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Beast Mode On!

Beast Mode On! Ok guys here is a peek at the upcoming home muscle building program called Body Beast from Beachbody.  It looks awesome and is scheduled for Summer...
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Wow I am Really Sore!

Wow I am Really Sore! Is being sore a good thing?  A bad thing?  Or both?  Soreness takes many forms, and we have to understand a couple basics about soreness that will help us as we work to maximize our results. First, you need to know going into a workout program like P90X or Insanity that the first week or so, you will be...
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P90X2 a Slam Dunk

P90X2 a Slam Dunk Many of you may not know of or follow the blog of P90X and P90X2 insider Steve Edwards (you can find him on the BB website http://steve-edwards.blogspot.com/).  Back when P90X2 was in the formation stages, Steve passed along many of the previews on his blog. He’s also been very involved with following the...
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Shaun T’s15-Minute Workout on Dr. Oz

Shaun T’s15-Minute Workout on Dr. Oz Shaun T recently went on Dr. Oz and did a full 15 minute workout with him. Click the link below to see Shaun T’s special Dr. Oz workout! Shaun T’s15-Minute Workout on Dr....
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P90X2 at ESPN’s Mike&Mike

P90X2 at ESPN’s Mike&Mike Want to see Tony put the hosts of ESPN’s Mike and Mike through a P90X2 preview then check out the video...
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