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Posted by Barry on Nov 17, 2014

Hiking in Portland

There was a time when I was on travel and when I had to stay over a Sunday that I would sleep in late, watch football all day, and munch on snacks the whole day.  That was a typical “Day Off” for me in the past.  What a waste that was!  I did not even know how much I was missing until I “Changed My Life” and got healthy and active.

I was in Portland over a Sunday a few weeks ago and my new “Day Off” consisted of getting up early and hitting the gym for a lifting workout, after a shower heading out to the water falls outside of Portland to hike several of the trails to take in some of the incredible scenery.  Below are some of the pictures I took while I was out hiking for most of  the day.  I did come back and watch the night football game as I still enjoy watching football, the only difference now is that it is not all that I do.

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