As I continue on my journey of fitness and being a coach for Beachbody I have started to make my presence known in my community and city. I have become “The P90X Guy” and from the recent events of starting to teach P90X classes at one of the local health clubs in my area ( 24-7 Health Clubs) and being selected for the new P90X infomercial the word is getting around. To this I was recently asked if I would come to the local middle school and talk to the students about P90X, fitness, and a healthy lifestyle. Of course spreading “the word” about fitness is a no brainer so I went by and gave the students a small presentation and demonstration to try and show them just how easy it can be to get into shape and transform into a more healthy lifestyle.
Some of the students also did a presentation of their own (it was part of an assignment on health and fitness and they decided to do P90X which is how I got invited) that included my transformation pictures and a display on healthy snacks versus junk food.
The whole event was a big hit and I have been asked by one of the coaches to come back next week and put their team through a workout. As these are student athletes I’m think Plyometrics is a good place to start. BRING IT!
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