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Surprise! You Are Accountable

Surprise!  You Are Accountable I recently set up a Fall Challenge for the GooBurners team as I wanted to get people motivated again and for us to all share in the experience as a small dedicated team.  Nothing brings people together like struggling together on the same task as you encourage, motivate, and help each other achieve the...
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Accountability

Accountability How I continue to grow and learn about how to stay healthy and keeping physically active never ceases to amaze me.  When I first started out with P90X I was just trying to survive the hour and hope that I did not bonk or worse throw up.  Now this did not last long and before I knew it I was learning the...
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