When it comes to needing dumbbells to work out you can either go and get a full set of dumbbells or get a set of adjustable dumbbells.  I have over the years of trying to get in shape purchased many pieces of workout gear such as a bench press, squat rack, set of dumbbells from 3 lbs. to 35 lbs. and...

My Home Gym When I started doing P90X it was with my son and we needed more than just the living room as we were running into one another and of course using the family TV for something other than just pure entertainment.  So we decided to set up our own home gym in our workshop that we currently used for...