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Saboteurs!

Saboteurs! Working out is HARD!  Eating really, really healthy is HARD!  But guess what!  Those aren’t the only obstacles you will face on your fitness journey.  One of the most frustrating obstacles is the “Saboteurs” (people who resist the change you are trying to make in your life).  They come in many...
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Beachbody Coach – Why Would I Want To Do That?

Beachbody Coach – Why Would I Want To Do That? Many of you are still in the first month or two of Round 1 of P90X, and focusing on the workouts and nutrition is your primary objective — as it should be!  However, I don’t want you to be so focused on the immediate goals that you miss a long-term opportunity that your hard work is creating for you. ...
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Pull-Up Tips

Pull-Up Tips Check out my new video on how to work through the pull ups in P90X Pull Up Tips – Click Here for...
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