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I Wish

I Wish “I Wish, I Wish, I Wish”; I hear this all the time from people when we are talking about getting into shape.  I Wish I had a six pack, I Wish I could just lose 10 pounds, I Wish I was in better shape. It is easy to talk about what you want and to wish for things, but quite another thing to have to earn...
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Time to Modify

Time to Modify If you work out long enough then at some point you are going to have to deal with an injury.  Now it could be something as minor as a hamstring tweak or as major as a torn tendon or muscle, but regardless you have a choice to make once you are injured. You can decide to stop working out all together and...
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P90X2 Is Coming!

P90X2 Is Coming! Here is a peak at the new P90X2 that is coming this fall.  Man I can not...
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Cody’s Summer Hybrid

Cody’s Summer Hybrid For those of you who are looking to “mix it up” or “try something new” here is what my son came up with for us to do this summer. After teaching the classic P90x at the local gym we wanted to do some of our favorites and to try and get “ripped” and “lean” for...
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Finished P90X, What Now?

Finished P90X, What Now? I finish up my P90X classes in a few weeks and the question I keep getting is “what do I do after P90X”? This is a very good question as it was one that I asked myself. When I completed P90X I was so pumped with my P90X results. I decided to go and do another round of it, but this time I wanted to get...
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INSANITY: THE ASYLUM IS HERE!

INSANITY: THE ASYLUM IS HERE! This Workout looks awesome and hard.  My son and I plan to do the Asylum workout this summer after my P90X classes end! INSANITY: THE ASYLUM™ Workout Program Maximize your sports performance in just 30 days. Start your winning streak with INSANITY: THE ASYLUM™. Shaun T takes your...
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Female Fitness Myths and P90X

Female Fitness Myths and P90X There’s a lot of pressure on women to look, in a word, hot. Sure, for a chosen few, curves in the right places come naturally, but the rest seem to spend all their time snatching up the latest fitness fad, be it the Abs-o-matic 3000, Cucumber Colon Cleanse, or Low-Cholesterol All-Bacon Diet,...
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P90X: Tone or Bulk?

P90X:  Tone or Bulk? I get a lot of questions from women who are worried that a workout program like P90X will make them “bulky” and “muscular”.  Let me give some advice in this area for you ladies out there: First, can P90X make you bulky and muscular?  YES!!  That’s why us guys love it! Second, can P90X make you...
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My Tony Horton 1-on-1 Review

My Tony Horton 1-on-1 Review The Tony Horton 1-on-1′s come out every month.  It’s just Tony in his personal home gym with a cameraman.  If you sign up for the whole volume, you will automatically get the new one each month.  They are currently shooting Volume 3, which is the precursor / testing ground for the P90X:MC2 program...
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Build a Home Gym

Build a Home Gym My Home Gym When I started doing P90X it was with my son and we needed more than just the living room as we were running into one another and of course using the family TV for something other than just pure entertainment.  So we decided to set up our own home gym in our workshop that we currently used for...
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My P90X Plus Review

My P90X Plus Review For those of you who have been checking Goo Burner, I have been reviewing some of my favorite Beachbody workout programs.  I always say the same thing: P90X is by far my favorite stand-alone program.  If you are going to do one and just one program, I think it MUST be P90X.  That has it all (lifting,...
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Beachbody Coach – Why Would I Want To Do That?

Beachbody Coach – Why Would I Want To Do That? Many of you are still in the first month or two of Round 1 of P90X, and focusing on the workouts and nutrition is your primary objective — as it should be!  However, I don’t want you to be so focused on the immediate goals that you miss a long-term opportunity that your hard work is creating for you. ...
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