Downloads

Looking for worksheets, spreadsheets, hybrid workouts, etc.?  Here’s the place for you!  You can download any of these items below and save them to your computer for using/printing.  But be sure you first save them to your computer before trying to modify them.

Click on any of the items below to download them.

(Before using them, you will need to SAVE them to your computer.)

P90X

• P90X  Fit Test
• P90X Workout Schedule (Classic, Doubles, and Lean)
• P90X Excel Spreadsheets (Includes Nutrition and Worksheets)
• P90X Printable Worksheets
• P90X Plus Excel Sheets (includes nutrition guide)

Insanity / Asylum

• Insanity Fit Test
• Insanity Calendar
• Insanity Excel Calendar
• Insanity Workout Sheet
• Asylum Excel Workbook (with fit test, schedule, and worksheets)
• Insanity Asylum Advanced Hybrid Calender

P90X2

• P90X2 Printable Worksheets
• Coach Wayne’s P90X2 Calendar (Strength Emphasis, ARX on non-lift days)

P90X3

• P90x3 Printable Worksheets
• P90x3 Calendar Classic
• P90x3 Calendar Doubles
• P90x3 Calendar Lean
• P90x3 Calendar Mass

Hybrid Workouts

• P90X-Insanity Hybrid
• P90X-Insanity Hybrid Excel
• Constant Confusion
• The Perfect Storm
• Cody’s Elbow Hybrid

One on One

• Volume 1 / Volume 2 Worksheets

Body BEAST

• Body BEAST Printable Worksheets
• Body BEAST HUGE Calendar
• Body BEAST LEAN Calendar

Ultimate Reset Product Product Training Guide

• Product Training Guide